The Shaolin-Tzu Martial Arts Academy offers a unique traditional martial arts program for children and adults.

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  • The program provides a dynamic learning environment, so students can achieve maximum results.

  • Our program creates self-confidence in students, to improve relationships and build a positive attitude.

  • Students will develop the discipline necessary to improve at home, school and /or work.

  • We teach practical self-defense skills for individual safety.

  • Class size is kept small to provide more personal attention to individuals as each student learns in different ways and advances at a different rate.

  • During class time students are divided into smaller groups with assistant instructors, to go over new training details or review. "One-on-one" instruction is provided where necessary.

  • Level testing will be provided to the students to show progress and emphasize areas for improvement. Adults and children/youth generally train in separate classes, although we do bring the entire academy together for special training events and seminars.

Benefits of Traditional Training:

Character improvement

  • Character improvement

  • increased self esteem

  • increased self confidence

  • increased assertiveness

  • emotional control and stress relief

  • ability to work co-operatively in a group

  • ability to lead others

  • initiative and independent learning

  • understanding of other races and cultures

  • increased self awareness

Physical improvement

  • increased anaerobic efficiency

  • increased aerobic fitness

  • increased strength and flexibility

  • increased stamina

  • improved balance and spatial awareness

  • firm and tone your body

  • enhanced abilities in all other activities

  • mind / body unity and harmony

  • left / right brain hemisphere integration